One question I get all the time is… why is it necessary to cleanse and detox?
The truth is, we are exposed to numerous toxins, every day and without detoxing or cleansing, they build up in our system and don’t allow us to be out most beautiful selves.
How are we exposed to these toxins?
Through the air:
- Chem trails from planes
- Exhaust and fumes from cars & machinery
Through our skin (within 15 minutes, anything you put on your skin goes into your bloodstream):
- Cosmetics & beauty products
- Lotions & creams
- Toothpastes containing flouride
- Household cleaning products
In our food:
- Additives in any sort of processed foods (anything packaged, GMO foods, artificial sweeteners such as Splenda and Sweet & Low, etc)
- Chemicals from non-organic fruits & vegetables
- Hormones that are added to meats
- Mercury from metal fillings, and seafood such as tuna
There are simple ways of cleansing and detoxifying our bodies every day, such as dry-brushing, sweating and juicing but with years of accumulation, sometimes it is necessary to take it a step further and really reboot your system. By attending one of my spa retreats or going through one of my detox programs, you can learn how to peel back the layers of toxins to uncover your most beautiful and radiant self.
My retreats will help you…
- Have a fresh start
- Change habits
- Improve your energy
- Jump start your metabolism
- Lose unwanted pounds
- Improve your overall health and appearance
You will be completely revitalized!
I will help you on your journey to transforming your body, mind, spirit and soul to achieve real, lasting results. I guide you on how to fundamentally shift your relationship to whole foods by teaching you how to adopt a more plant based way of life. My experience of working with thousands of clients over the years has resulted in providing the right tools to facilitate you moving to the next level on your journey to wellness – no matter where you begin!
I will provide you with the practical tools you need to become empowered in your relationship with food and the way you eat forever! My program consists of a balance of education, modeling, guidance, and emotional support! We give you everything you need on your journey to better well-being.
You will feel better, look better, and will notice a more empowered outlook on life!